Welcome to Rooted Vitality
Empowering Families Through Vibrational & Herbal Wellness


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Our Story
Supporting your vitality with energy and nature's wisdom
Welcome to Rooted Vitality, where I, Alyson Krings, blend my love for herbalism and energy work with a commitment to helping families discover natural wellness. I offer personalized Herbal Consultations, Herbal Wellness Coaching, and Energy Healing to guide families in using nature’s remedies and energetic balance for everyday health. By combining knowledge of herbs, energetic testing, intuition, and energy healing techniques, I craft holistic protocols that address the root cause of your symptoms. My goal is to empower parents with the knowledge and tools to nurture their children and themselves through safe, effective herbal and energetic practices. Whether you're looking to create a holistic wellness plan, craft remedies, restore energetic harmony, or simply learn more about the healing power of plants and energy, I’m here to support you every step of the way. Let’s grow and heal together on this journey toward natural vitality!

Services
At Rooted Vitality, we offer Herbal Consultations, Herbal Wellness Coaching, and Energy Healing to support your family’s journey toward natural health and energetic balance.

Herbal Consultation
I connect remotely with your higher self and spirit team to identify root causes of health concerns. I offer personalized herbal and supplement recommendations to support your body’s natural healing process, available via Zoom or remote assessment. Together, we’ll co-create a healing plan that’s aligned with your highest good.

Energy Healing
In Remote Energy Healing sessions, I connect energetically with your higher self and spirit team to identify and clear blockages. Using intuition and energetic testing, I release stuck emotions, realign your energy, and promote balance and vitality. These personalized, deep healing sessions are conducted remotely, bringing transformation to wherever you are in the world.